Seasonal Japanese ingredients

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Seasonal
Calendar 2026

A comprehensive month-by-month guide to seasonal availability across fish, shellfish, meat, vegetables, and specialty Japanese ingredients. Print it, hang it in your kitchen, and plan your menu around peak freshness.

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Seasonal Availability at a Glance

Filter by category. Green indicates availability. Current month highlighted.

All Categories , 42 items
Item Origin Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Peak Notes
Bluefin Tuna (Hon Maguro) Japan Dec–Feb Fattiest in winter
Yellowtail (Hamachi) Japan Nov–Mar Winter buri is premium
Sea Bream (Tai) Japan Mar–May Spring sakura-dai
Salmon (Sake) Canada/Japan Jul–Oct Wild BC salmon
Sanma (Pacific Saury) Japan Sep–Oct Autumn delicacy
Kinmedai (Golden Eye) Japan Dec–Mar Deep-sea luxury
Nodoguro (Blackthroat) Japan Sep–Dec Ultra-premium
Aji (Horse Mackerel) Japan May–Aug Summer sashimi staple
Sawara (Spanish Mackerel) Japan Apr–Jun Spring specialty
Hirame (Flounder) Japan Nov–Feb Winter engawa prized
Madai (Red Sea Bream) Japan Mar–May Celebratory fish
Unagi (Freshwater Eel) Japan Jun–Aug Summer tradition
Uni (Sea Urchin) Japan/BC Jun–Sep Hokkaido murasaki
Scallops (Hotate) Hokkaido Nov–Mar Sweetest in winter
Ikura (Salmon Roe) Japan/Alaska Sep–Nov Fresh season only
Botan Ebi BC/Japan Apr–Jun BC spot prawn season
Amaebi (Sweet Shrimp) Japan/BC Nov–Mar Cold water sweetness
Tobiko (Flying Fish Roe) Japan Year-round Consistent supply
Kani (Snow Crab) Japan/Canada Nov–Mar Winter delicacy
Akagai (Ark Shell) Japan Feb–Apr Spring sashimi
A5 Wagyu (Miyazaki) Japan Year-round Consistent supply
A5 Wagyu (Kagoshima) Japan Year-round Rich marbling
A5 Wagyu (Kobe) Japan Year-round Limited allocation
A5 Wagyu (Omi) Japan Year-round Heritage breed
Kurobuta Pork Japan Year-round Kagoshima black pork
Shiso (Perilla Leaf) Japan/Local May–Sep Summer garnish
Myoga (Japanese Ginger) Japan Jun–Aug Aromatic summer herb
Yuzu Japan Oct–Dec Winter citrus
Matsutake Mushroom Japan/BC Sep–Oct Autumn luxury
Shishito Peppers Japan/Local Jun–Sep Summer izakaya staple
Edamame Japan/Local Jun–Sep Fresh summer harvest
Kabocha (Pumpkin) Japan/Local Aug–Nov Autumn tempura favorite
Daikon Radish Japan/Local Nov–Feb Sweetest after frost
Takenoko (Bamboo Shoot) Japan Mar–May Spring delicacy
Nori (Seaweed Sheets) Japan Year-round New harvest Dec–Feb
Wasabi (Fresh Root) Japan Year-round Shizuoka premium
Soy Sauce (Artisan) Japan Year-round Small-batch brewed
Rice Vinegar (Junmai) Japan Year-round Essential for sushi
Mirin (Hon Mirin) Japan Year-round Authentic sweet rice wine
Sake (Cooking & Drinking) Japan Year-round New sake Nov–Feb
Dashi Kombu (Kelp) Japan Jul–Sep Hokkaido harvest
Katsuobushi (Bonito Flakes) Japan Year-round Aged for umami depth

Showing 42 of 42 items.

Fish Shellfish & Roe Meat Vegetables & Produce Specialty & Pantry

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Get the Complete 2026 Seasonal Guide

The full calendar includes 50+ items across all categories, pricing trend indicators, suggested menu pairings, and a printable A3 wall poster format. Enter your details below to receive it instantly.

  • 50+ items across fish, shellfish, meat, vegetables & specialty
  • Pricing trend indicators (↑ ↓ →)
  • Suggested menu pairings per season
  • Printable A3 wall poster format
  • Monthly email updates on market conditions

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